Join our adults + teens Kickboxing program - a high-impact 45 minute workout that burns calories and relieves stress through strength, cardio drills and conditioning.
Interested in hosting us for a Seminar? From a Filipino Escrima Workshop to an Okinawan Kobudo Kata Seminar we will cater your program's needs - contact us today!
For children 5 years and younger, our Pre-K Karate program is a 30 minute biweekly course packed with martial arts basics, coordination, balance and essential skills training.
From preparing for an upcoming belt exam, to a personal 4-week one-on-one training program, our personal instructors cater to each student's goals.
Looking to gain an edge on the competition? Contact us today to arrange for a one-on-one coaching session to enhance your kata of choice prior to entering competition.
METHOD FILIPINO MARTIAL ARTS
With adult classes offered 4 nights per week, each class offers a variety of traditional and contemporary training in Karate, Kempo, Kuntao and Escrima.
Each weapons course features a focus on a specific weapon, learning blocking, striking, application and traditional forms.
Our Beginner Children's Class is a biweekly program that provides a solid foundation of martial arts basics, self-defense, katas, Escrima and controlled sparring.